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And impressionable teens may start vaping to emulate these public figures without fully understanding its risks. The most common issue that health experts have with the safety of vaping is that it's too new a product to fully understand how it impacts the body in the long term

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Some people find that joining a gym or taking up a new sport helps to keep them motivated, but even simple activities like walking or cycling can be beneficial in your quitting smoking journey

This isnt meant to be punitiveits just a standard safety measure