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[T]he law is clear that, before marketing tobacco products for reduced risk, companies must demonstrate with scientific evidence that their specific product does in fact pose less risk or is less harmful, the letter read

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By following the tips outlined in this article, including sticking to a consistent sleep schedule, creating a relaxing bedtime routine, optimizing your sleep environment for comfort and relaxation, avoiding stimulants before bedtime, incorporating relaxation techniques, and getting regular exercise, you can improve your sleep quality and increase your chances of quitting smoking successfully