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Honey: comb honey, royal jelly, or bee bread Noodles and ramen: The spice packets must be egg and meat free Rice: white rice, basmati rice, brown rice, husked rice, polished rice, rice flour and other products provided they do not have the hull attached Flour: wheat, rice, oat and cornmeal Mushrooms: fresh and dried- above ground parts that are clean and free of soil Nuts: All nuts are allowed if they have been boiled, cooked, ground, oven dried, pureed, roasted, or steamed

This will also be the case with herbs